In a world of coaches, body workers and yoga studios, why should you work with me?

Because I’ve had an equally voracious appetite to assist myself as I have to assist others. That may seem strange to read, but, when you work with me, you’ll be working with someone who has walked the walk as much as she’s empowered her clients and students to walk it.

In my life, I leverage yoga with modifications, coaching with neural re-patterning, breath work, meditation, bodywork, sound & frequency to find my own personal codes for daily and life transformations. So when I work with clients and students, I have a deep treasure chest of modalities on hand to find your formulas. They will be different than mine, so rest assured, I don't expect you to do what works for me, you can expect me to help you find what works for you.

My personal journey started as early as childhood, my professional journey began in 1998 as a massage therapist. I've been introduced to or sought modalities one at a time since childhood. But my real path as a seeker started in the mid '90's when I followed an intuited directive (from spirit) to become a massage therapist. That immediately breadcrumbed me to yoga and energy work. I've continued to follow the breadcrumbs to learn about the massive potentials of our minds both scientifically and empirically. I have spent years with an Indigenous teacher, therapists, yoga masters, science based meditation teachers, and more. I've spent thousands of hours treating massage & energy work clients, teaching and coaching. I've been listening. Watching. Doing. I see the patterns in people the way an astronomer sees the celestial phenomena.

My voracious appetite to learn effective avenues of transformation is powered by a deep calling to ease suffering and massively increase wellness, contentment, and, for the brave, empowerment of our lesser known human capabilities. This goes for me and for you. My personal journey was from a shy, kind of sick, sad sack in my teens through my early thirties to a vibrant, joyful confident woman at about a half century young. Along my own transformational journey, I realized a few key aha's:

~Suffering may be inevitable but you can reduce the intensity & frequency through your daily choices.

~When you are suffering, you can choose not to rub salt in the wound by adding unnecessary suffering to the original suffering.

~You can't control everything, but you can dramatically influence what you experience in life through your energy.

~Growth and change can come from pain and desperation, but it can also come from joy and inspiration.

~You have your own formulas for leveling up, finding out what's right for you yields greater results than using someone else's formula

~Infinite delightful means to lifting our selves up are available.

I’ve become an expert at nurturing the human experience through helping others and helping myself, so we all rise. Pragmatically mystical, you'll find me blending practical practices into our work yielding soul nourishment. If you're not in love with being alive, you're shortchanging your self. If you're ready to get in touch with your deeper layers and fall in love with your life like never before, come in. Let's find your path to YOU.